About

I blend my background in medicine with transformational coaching to help women like you create real, lasting balance—physically, emotionally, and mentally.
This isn’t about doing it all or chasing perfection. It’s about honoring what matters, building rhythms that feel good in your life, and finally creating space to breathe, heal, and flourish—one steady, supported step at a time.

“As a busy professional, I was constantly pulled in a million directions. Finding balance felt impossible—I couldn’t focus on my personal life without feeling like I was failing professionally.

But three months later, I finally feel grounded. I have the balance I was craving, and Elizabeth was a huge part of that shift. Her support, insight, and gentle accountability helped me build a life that actually works—for me."

B. Page

“Elizabeth is such an empathetic, grounded coach. I left every session feeling seen, supported, and more connected to myself. I gained so much clarity, and every conversation felt like exactly what I needed.”

C. Zanette

“Elizabeth is an incredible coach. From the very beginning, it was so easy to connect with her. She created such a safe, welcoming space—and offered insights that really stuck with me. I genuinely enjoyed every session.”

N.Gawhar

“Working with Elizabeth has truly changed my life. I’ve seen a huge shift in my personal relationships and, for the first time in a long time, I feel a sense of balance that I’d been searching for.

She listens with such care, challenges me in all the right ways, and always brings compassion and clarity to every session. Her insight and sensitivity helped me reconnect with my worth—and with what happiness actually means to me.

I’m so grateful for this journey and can’t recommend Elizabeth enough.”

L. Smith

What are your business hours?

I offer flexible scheduling to meet you where you are—because life is full, and your well-being deserves a spot on the calendar that actually works.

Programs

We’ll meet for 45 minutes each week over 12 weeks—just you and me, in a calm, supportive space—during your personalized 90-day coaching journey.
Because real change takes time, consistency, and a little hand-holding along the way.

Refund Policy

Life happens—but please note: if you choose to withdraw or are unable to continue for any reason, you are still responsible for the full program fee and any remaining balance.
This helps honor the commitment we’re making to your growth and the space held just for you.

What type of payment methods do you accept?

Payment methods accepted: Zelle, Venmo, and PayPal.
Simple, secure, and flexible—just like our work together. 💛